July 31, 2019
July 27, 2019
Ruth Hefflefinger
The late John Woods tells us about Ruth
Ray Hefflefinger
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2019~ Tough Mountain Challenge
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12th Nicole’s Run/Walk 5K Kennebunk, ME, July 27, 2019
12th Nicole’s Run/Walk 5K ~ Results ~ 175 finishers
Kennebunk, ME, July 27, 2019
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2019 Peaks Island five miler
soon
- set 1 by Beth Rand
- Set 2 courtesy of Mark Doremus
- Set 3 courtesy of Don Penta 1,500+ photos
- Results ~ 477 finishers
Abby Payson, courtesy photo
https://flic.kr/p/2gJbBDG[/embed courtest of Don Penta
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July 26, 2019
July 24, 2019
24th July 2019 Weekly Back Cove 5k
24th July 2019 Weekly Back Cove 5k
- set 1 courtesy of Don Penta
- Set 2 same as Set 1 see post to Shutterfly
- Results
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July 21, 2019
Maine USATF Open Masters Track & Field Championships
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2019 Emily 5k
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