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Other Running News: Auburn Track Workouts
Training Groups – Runs – Get Faster
Coach Bob Brainerd – ELHS Group will start Tuesday, 4/21
The 5th season will kick off at Edward Little High School at 6:00 officially. Warm up is 5:30 to 6:00 on the track. The first session is all about planning – goals – the workouts. You will get faster here. Learn to to properly train for speed and minimize injuries while doing it.
Free to all MTC members – bring a friend – recruit a friend!
Workouts in Portland
Maine Running Company – Portland Group will start:
Thursday – 4/16
Time and more info soon!
Coach Brian “Ziggy” Gillespie Offers a Six-Month Training Program
Information and Registration @ Peak Performance Multisport, 317 Marginal Way
Coach Brian (Ziggy) Gillespie will lead his unique six-month running program for runners of any level of ability. Gillespie, named the 2008 Coach of the Year by the Forecaster, helps runners prepare for the Sea Dogs 5k’s, the B2B 10K, the Peak performance Maine Marathon/Half & Relay. Even if you don¹t want to race, get in on the training! The program starts up on Wednesday March 4th and meets every Wednesday evening at 6:00 for a group run and workout. All levels of ability are encouraged to join. To register go to mypeakmultisport.com or call (207) 780-8200.
Coach Brian (Ziggy) Gillespie will lead his unique six-month running program for runners of any level of ability. Gillespie, named the 2008 Coach of the Year by the Forecaster, helps runners prepare for the Sea Dogs 5k’s, the B2B 10K, the Peak performance Maine Marathon/Half & Relay. Even if you don¹t want to race, get in on the training! The program starts up on Wednesday March 4th and meets every Wednesday evening at 6:00 for a group run and workout. All levels of ability are encouraged to join. To register go to mypeakmultisport.com or call (207) 780-8200.